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Tag Archives | Meatless Monday

REAL FOOD Weekly Menu Plan 12.8.14

Yes, I know it’s been a few weeks since I’ve posted a weekly menu plan. We were traveling for most of Thanksgiving week and last week I just couldn’t’ get out of my own way. Ever have one of those weeks? Yep, me too! More than I would care to admit. I am back on […]

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Seasonal Risotto Recipes

 I love Risotto, it’s so versatile and can be made using in season ingredients throughout the year. If you have ever tried making Risotto its not all that hard but a bit time consuming. I love to make it on the weekend with a nice glass of wine in hand. You actually need wine for the recipe […]

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10 Summer NO COOK Meals

Well, we still need to eat….. but that doesn’t mean you need to slave in a hot kitchen to make sure your family gets a healthy meal. With a few simple ingredients and a bit of imagination you can make some simple healthy summer meals without even turning on the oven. Here are just a […]

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Baked Macaroni and Cheese with Cauliflower

My youngest said once that he loved Mac and Cheese more than me which says a lot doesn’t it? There is something about homemade Macaroni and Cheese that makes me smile. When someone says comfort food I almost immediately think of Macaroni and Cheese (and not the box kind). This recipe is healthier than others. […]

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Vegetable Miso Soup

  Last year I started 2012 with a full month detox and loved it. One of the many recipes I found that I then made over and over throughout the year was a Vegetable Miso Soup. I make big batches and freeze leftovers for other meals. It’s great for lunch or dinner. If you wanted to […]

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Potato Leek Soup

I am on a huge soup kick at the moment. It’s easy and I can make enough for a few meals. You can serve soup as a main meal or with a salad or sandwich. I’ve just dug up massive amounts of potatoes from my garden recently and thought what a great way to use them – […]

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