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Shopping with a Conscious – Top B Corp Brands to Follow

Consumer products are constantly changing, some good and some not worth mentioning. I love seeing more and more organic food and sustainable non-toxic products on store shelves. In fact we have nearly 20,000 natural food stores and 3 out of 4 conventional grocery stores are carrying organic choices which means organic sales account for over […]

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Trail Mix Granola

For me one of the easiest foods you can switch out and make homemade instead of buy is granola. It takes just minutes to prepare and you have an over abundance of granola at your disposal. Since homemade granola makes a ton I’m able to freeze half so it doesn’t go bad. This newest granola […]

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Diffusing Essential Oils for Kids

We are huge fans of diffusing essential oils. It’s one of the easiest ways to use them and experience the amazing power of the oils with minimal effort. We have 3 in our house, one for downstairs living area and 2 of our bedrooms. My favorite times to diffuse are during homework time and at […]

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Real Food Menu Plan for Busy Families 2.20.17

What an amazing Presidents Day weekend! The weather seemed more like spring than the middle of winter. We spent lots of time outdoors and even threw a small get together with a few friends Sunday night. It was great to entertain again and the kids loved having so many friends run through the house. Our […]

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Real Food Menu Plan for Busy Parents 2.13.17

We have a busy week ahead filled with boys choir, play rehearsals and sports. Hey, wait a minute…when don’t we have a busy week? I’m not alone here am I? I feel as our children get older our schedules get tighter and tighter. When one sport or after school activity is finished we’re on to […]

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REAL FOOD Menu Plan for the New Year

It feels good to be back! I’ve taken almost a month off from menu planning on the blog because of the holidays and then family illness. Now that our Christmas decorations are packed up, house guests back home and our immune systems back on track, I’m back on track with our household weekly schedule including […]

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REAL FOOD Menu Plan 12.12.16

December is flying by and it seems crazier than usual. Lots of activities for the kids especially my oldest. He is a cadet with the Philadelphia Boys Choir and was chosen to sing with the boys at several Nutcracker performances throughout the holidays. This is in addition to their normal holiday concert schedule. Then you […]

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