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REAL FOOD Family Menu Plan 9.1.14

Well Summer is officially over. The vacations are finished, sports have started and school is starting this week. I guess that means I need to start staying home and feeding my family regular family meals. I have to say, I am looking forward to getting back into the swing of things, back to a routine. […]

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10 Summer NO COOK Meals

Well, we still need to eat….. but that doesn’t mean you need to slave in a hot kitchen to make sure your family gets a healthy meal. With a few simple ingredients and a bit of imagination you can make some simple healthy summer meals without even turning on the oven. Here are just a […]

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REAL FOOD Menu Plan 7.21.14

Summer can be tough because you are busier than usual with traveling, and all the other things that go along with summer madness. We have something else that is putting a wrench into our meal plans…..NO STOVE/OVEN! Long story, not worth getting into right now but that just means I need to be more creative […]

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REAL FOOD Weekly Menu Plan 6.16.14

This is my last full week of the 30 Day Gluten Free Challenge and I want to make this weekly completely gluten free (for me). I’ve been doing a lot of gluten free meals but I haven’t been completely gluten free. I got inspiration this week from my friends that are doing the #LivingNowFoods Gluten […]

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REAL FOOD Menu Plan Roundup

I am taking a break from menu planning this week, why you might ask? Because, we are heading to Florida to celebrate the boys birthday. We are going to enjoy the beach, surfing, the boat and pool fun with family and friends. We are very fortunate to have lived in South Florida for 9 years […]

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