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10 Summer NO COOK Meals

Well, we still need to eat….. but that doesn’t mean you need to slave in a hot kitchen to make sure your family gets a healthy meal. With a few simple ingredients and a bit of imagination you can make some simple healthy summer meals without even turning on the oven. Here are just a […]

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Asian Cucumber Salad

One of the best ways I think to use up garden cucumbers is to make a salad. It’s fast and can last for days in the fridge.  I grew up with my mother making the traditional cucumber salad with vinegar, sugar and white onion. I wanted to change things up a bit so I put […]

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REAL FOOD Menu Plan 7.21.14

Summer can be tough because you are busier than usual with traveling, and all the other things that go along with summer madness. We have something else that is putting a wrench into our meal plans…..NO STOVE/OVEN! Long story, not worth getting into right now but that just means I need to be more creative […]

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#LivingNowFoods Gluten Free 30 Day Challenge – Week 3

I seriously can’t believe it’s been 3 weeks since we started the #LivingNowFoods Gluten Free 30 Day Challenge. In the last few weeks I’ve been able to try many new flours and grains. I’ve focused on dinners and breakfast ideas for my family which seem to be the trickiest meal times for us. With having […]

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