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Weekday Wreckers – Choosing Paint Colors

I am in the process of picking paint for my living room, staircase and upstairs hallway. At the moment these spaces are painted a cornsilk, which I loved 7 years ago. It’s time for a change. I want to choose a color that is more neutral so I can easily change things up without being […]

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Thanksgiving with Whole Foods Market

Hosting Thanksgiving can be stressful. For months you’ve been thinking about the perfect meal. Looking through cookbooks, magazines only to get more stressed out by seeing perfect birds, side dishes and desserts. It can be overwhelming and a bit intimidating. The pressure of making the perfect meal combined with the reality that you are hosting […]

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REAL FOOD Menu Plan 11.17.14

What a whirlwind of a week, my head is still spinning. Between sports, family events and teaching some O’Boy! Organic cooking classes it’s been non-stop. This week I have a work holiday party, school events, charity event and essential oils party to keep me busy through the week. I need to be extremely organized this […]

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5 Fall Burlap Decorating Ideas

    Burlap is a great and inexpensive way to decorate anytime of the year but I especially love to use this fabric in the fall. Burlap has such a earthy look and feel that it just seems natural to use it when decorating. This summer bought these fun burlap place mats from Kings Lane […]

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REAL FOOD Menu Plan 11.10.14

This is one of my busiest weeks for me personally. I have a zillion meetings, deadlines, events and preparing for a cooking birthday party and healthy baby workshop. I am just a bit overwhelmed and the only way I know how to calm me down is to organize myself not only professionally but personally as […]

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10 Ways To Use Lemon Essential Oil

Since using essential oils I’ve been obsessed with putting lemon essential oil in my water. Not only does the lemon spruce up my water it also has many benefits, which is kind of the main reason I do it. I’ve been having major digestive problems, with lots of bloating and gas issues – nice huh!? […]

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5 Ways To Repurpose a Vintage Dresser

I love finding old pieces of furniture and making it new again by slapping a coat of paint on it and adding new hardware. One piece of furniture you can do many things with is a old dresser. Just head to a local consignment shop, Goodwill, Craigslist or even your neighbor’s trash. That is actually the […]

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