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Eggplant Sweet Potato Puree for Babies

Eggplant is one of the those vegetables parents tend to forget about when feeding their baby or toddler. Maybe because they think you need to acquire a test for it or they may not like it themselves. Whatever the reason is, parents need to think again. Eggplant is one of the easiest and most nutritious […]

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REAL FOOD Family Menu Plan 9.1.14

Well Summer is officially over. The vacations are finished, sports have started and school is starting this week. I guess that means I need to start staying home and feeding my family regular family meals. I have to say, I am looking forward to getting back into the swing of things, back to a routine. […]

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Beans with Sausage and Kale

While on vacation I have been reading a lot of magazines and my favorite of course are food based. I was looking in theJuly issue of bon appétit and noticed a stew type of meal that my family would love. I made few changes since we were on vacation and didn’t have a few hours to […]

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Healthy Lunchbox Ideas #RocktheLunchbox

Ugh…I seriously cannot believe school is less than 2 weeks away. Where has the summer gone? This realization has forced me to get into the “Back To School” mode which has also gotten me thinking about healthy lunches and snacks for my boys. We pack lunches almost daily, and I want to fill their lunchboxes […]

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Lemon Ricotta Pancakes

When I was in NYC for my 40th birthday, I had the most amazing pancakes at Sarabeth’s on the Upper West Side. I was in love once I took my first bite and have been thinking about those ever since. I decided to try my hand at making my own Lemon Ricotta Pancakes. I found a recipe at Williams […]

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