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Banana Avocado Protein Shake

One of our favorite things to make in the morning for breakfast is this Banana Avocado Protein Shake. It’s so filling, has a ton of protein, it’s healthy and best of all my boys LOVE IT!

Protein Breakdown

Peanut Butter (2 TB) – 8g

Organic Chia Seeds (2 TB) – 4g & 11g of fiber

Avocado (1) – 2.9g

Banana (1) – 1.3g

Grassfed Whey Protein (1 scoop) 21g

Total Protein:  37.2grams of Protein per 8oz glass

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Here is the recipe so you can make this breakfast treat for your family – perfect for those days when you don’t have time for a sit down meal, goes great with a homemade granola bar.

*** I used my Blendtec but a blender will work just fine.

Banana Avocado Protein Shake
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Prep time: 
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Serves: 1
 
Ingredients
  • 1 Avocado
  • 1 Banana
  • 1 Scoop Grassfed Whey Protein
  • 2 Tablespoons Chia Seeds
  • 2 Tablespoons Natural Peanut Butter
  • 1 cup Organic Milk - I use Stonyfield
  • 2 Handfuls of ice
Instructions
  1. Place all ingredients in your blender - I used my Blendtec and set it on smoothie or juice (you want it really smooth)
  2. Fill your glass and enjoy!

 

 

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